In a 13-year study published in 1999 of almost 3,000 seniors, Harvard researchers found that social activities such as playing bingo or attending church were as important to survival as regular exercise.
Seniors get more out of socializing than just a few extra years of life. Friendships and activities reduce stress, help people feel worthy and needed, and stimulate the mind. Social contacts also offer powerful protection against the mental declines that often go along with aging.
The Regent was built with this philosophy in mind—offering many spacious gathering and entertainment areas including the Grand Dining Room, Hobby / Learning Center, Java CafĂ©, Chapel, Fireside Room, Colorado Room, Movie Theater, and Kodiak Room, just to name a few. In these spaces we’ll host a full calendar of events, so call The Regent and ask about our vibrant social calendar and how it can apply to you! 316-631-3900
Read more about Health After 60 at www.AHealthyMe.com.